Meditation, Mindfulness, and Making Life Meaningful
with Ven. Amy Miller 


Buddhist teachings offer practical methods for developing resilience in the face of life’s difficulties. Bring more calm and joy to your life with a consistent meditation practice; discover resources within you that lend to more mindful approaches to everyday living.

Meditation instruction and practice will be offered along with insightful techniques for de-stressing and inviting more gratitude and compassion into your life.
Open to all levels.



🗓  Wednesday, October 14th, 2026

⏰ 18h to 20h Nepal Time

🌍 in English

📍 Nepali Ghar Hotel maps

💻 onsite & online