Emotional Intelligence: The Buddhist Approach

with Ven Thubten Khadro

Emotional intelligence refers to the ability to effectively identify, manage and express one’s emotions. This interactive talk will introduce the Buddhist approach to Emotional Intelligence by offering tools such as meditation, self awareness, self regulation and empathy. By applying these techniques one is able to better manage one’s own emotions, particularly the disturbing ones, cultivating a calm mind & warm heart.

🗓 Saturday, July 4th
⏰ 14:00 to 17:30 Nepal Time
🌍 in English
📍 Nepali Ghar Hotel maps
💻 onsite & online

about Ven Thubten Khadro

Ven Thubten Khadro has served the FPMT organization for the past 21 years in various roles & centres, including manager of Amitabha Hospice in NZ, spiritual programme coordinator in Kopan Monastery and is currently the resident teacher at Yeshin Norbu Center in Sweden.

She has led courses & retreats in different countries, is a Buddhist Chaplain, and an accredited facilitator for the Foundation for Developing Wisdom and Compassion (FDWC).