Charok Lama – Buddhist Mind Training for Everyday Life

The Eight Verses of Mind Training. A concise yet profound teaching from the Kadampa tradition of Tibetan Buddhism. In just eight short verses, it presents a complete path of transforming adversity into awakening, cultivating compassion, humility, resilience, and wisdom in everyday life.

This one-day talk will explore how these timeless instructions can help us:

Transform difficult relationships into spiritual growth

Reduce ego and cultivate genuine humility

Develop compassion even toward challenging people

Practice taking responsibility for suffering (Tonglen spirit)

Understand the wisdom of seeing life as illusion-like

🗓 Saturday, April 04th

⏰ 10:00 to 16:00 Nepal Time

🌍 in English

📍 Nepali Ghar Hotel maps

💻 onsite & online

about Charok Lama

Officially known as Ngawang Rigdzin Gyatso Rinpoche, he was born in the Solu Khumbu region of Nepal and, at the age of two, was recognized as the reincarnation of Kusho Mangden, one of the most highly revered Nyingma yogis from the area.

At the age of eight, Charok Lama moved to Sera Je Monastery in southern India to pursue a geshe degree. Despite his youth, he has already become known for his wisdom, compassion, and dedication to the teachings of the Buddha.

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